Track Your Weight Loss Only With The Quantum Scale!
Quantum Scale Only Displays Your Weight Loss
You’ve decided to actively work on achieving your weight loss goals, but you’re dreading stepping on the scale to see just how much damage has been done in the months that you’ve been AWOL from your weight loss program. Why does it seem emotionally traumatic to come face to face with seeing that number on the scale? Having to see that number that you don’t like on the scale – whether it’s 150 or 350 pounds – is so scary that it stops people from ever beginning their weight loss journey in the first place.
The Psychology of Weight Loss and Scales
The Quantum Scale is being touted as the dieter’s dream – step on the scale after beginning a weight loss program and it only displays your progress. And the premise is an interesting one. Advertisements claim that health and wellness experts support the view that maintaining a positive outlook is important in not only losing weight, but developing a consistent focus on weight loss (or even maintaining weight loss). The idea is to remove the negative psychological stimulus (i.e., the current number on the scale that you don’t like!) to replace it with feedback on how much you have accomplished on your weight loss journey. The difference is akin to focusing on how far you’ve come compared to how far you still have to go to reach your ideal weight.
The Quantum Scale claims to increase motivation and remove fear and shame around weight. It is definitely easy to see how seeing -3 pounds is much more motivating than seeing a number that reminds you that you still have 25 more pounds to lose to get to your ideal weight. Even if you lose 0.1 pounds from one day to the next that loss registers on the scale. This seems like a pretty cool idea to maintain your psychological focus on weight loss!
Is the Quantum Scale an effective weight loss tool?
There is one drawback that is noticeable upfront. Because the scale keeps track of individual progress, this also means that it is an individualized product. The Quantum Scale might be a great idea for someone someone who is single because presumably, you would be the only person weighing in on your scale. Not so if you’re sharing the scale with a spouse. You would both need your own Quantum Scales. Even so, this seems like a promising product to assist in adjusting attitudes around weight loss. It seems like it would be a particular effective tool if you have a substantial amount of weight to lose. Instead of being psychologically fixated on how much further you have to go, you can maintain your focus where it belongs – on developing consistent weight loss week after week to reach your ideal weight.
For more information on the Quantum Scale: Quantum Weight Tracking Scale
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