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	<title>Psychology of Weight Loss&#187; Healthy Weight Loss Tips</title>
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	<description>Your Best Tips For Healthy Weight Loss</description>
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		<title>7 Ways to Supercharge Your Weight Loss Resolution</title>
		<link>http://www.psychofweightloss.com/7-ways-to-supercharge-your-weight-loss-resolution/</link>
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		<pubDate>Thu, 14 Jan 2010 13:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Weight Loss Tips]]></category>
		<category><![CDATA[New Years Resolution for Weight Loss]]></category>
		<category><![CDATA[easy weight loss tips]]></category>

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		<description><![CDATA[7 Ways to Supercharge Your Weight Loss Resolution
by Mr. Bad Food
Starting a diet is easy. Heck, I’ve started at least two dozen diets over the past 30 years. You want tough? Try sticking to a diet through thick and thin! Oh… I see… you have tried sticking to a diet.
There are many reasons we fall [...]]]></description>
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		<title>Stop Making Resolutions! Make A Long-Term Commitment to Lose Weight</title>
		<link>http://www.psychofweightloss.com/stop-making-resolutions-make-a-long-term-commitment-to-lose-weight/</link>
		<comments>http://www.psychofweightloss.com/stop-making-resolutions-make-a-long-term-commitment-to-lose-weight/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:29:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Weight Loss Tips]]></category>
		<category><![CDATA[New Years Resolution for Weight Loss]]></category>
		<category><![CDATA[easy weight loss tips]]></category>

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		<description><![CDATA[Permanent Weight Loss Is A Long Term Commitment!
If you are really serious about losing weight and maintaining that trimmed figure, then you should focus on making it a part of your lifestyle. Meaning, it is a long-term and life-long commitment. There are a lot of weight reduction beliefs that hamper the very essence of losing [...]]]></description>
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		<title>Hassle Free Weight Loss Tips: Focus First on Good Nutrition!</title>
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		<comments>http://www.psychofweightloss.com/hassle-free-weight-loss-tips-focus-first-on-good-nutrition/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 13:00:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Weight Loss Tips]]></category>
		<category><![CDATA[easy weight loss tips]]></category>
		<category><![CDATA[nutrition tips]]></category>

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		<description><![CDATA[Nutrition: Your Secret Weapon for Diet Success
by Rebecca Mohning, DTG Registered Dietitian
Start off the New Year by making nutrition your secret weapon for diet success.
The most common myth about weight loss is that all you need to do is exercise in order to lose weight. Exercise is an integral piece to the weight-loss puzzle, but [...]]]></description>
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		<title>11 Simple Methods to Boost Your Metabolism!</title>
		<link>http://www.psychofweightloss.com/best-methods-to-boost-metabolism/</link>
		<comments>http://www.psychofweightloss.com/best-methods-to-boost-metabolism/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 19:25:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Weight Loss Tips]]></category>
		<category><![CDATA[boosting metabolism]]></category>

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		<description><![CDATA[11 Ways to Jump Start Your Metabolism
By Jasmine Turner
One of the most popular subjects in weight loss is metabolism. People search high and low for ways to raise their metabolism. The rate by which the body produces and consumes energy and calories to support our bodies is known as metabolism. A person with high metabolism [...]]]></description>
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		<title>Building Successful Weight Loss Strategies: Diet vs. Exercise for Weight Loss</title>
		<link>http://www.psychofweightloss.com/building-successful-weight-loss-strategies-diet-vs-exercise-for-weight-loss/</link>
		<comments>http://www.psychofweightloss.com/building-successful-weight-loss-strategies-diet-vs-exercise-for-weight-loss/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Weight Loss Tips]]></category>
		<category><![CDATA[easy weight loss tips]]></category>
		<category><![CDATA[healthy diet guide]]></category>

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		<description><![CDATA[It&#8217;s Probably Not Worth The Extra Hours In the Gym To Burn Off That Burger and Fries!

How many times have you heard this line? &#8220;Exercise and you can eat whatever you want to.&#8221; Unless you are accustomed to working out hours upon hours per day, this is simply not an effective strategy to starting out [...]]]></description>
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